PitaPata - Personal picturePitaPata Dog tickers

Tuesday, July 12, 2011

Day 4

I am not going to lie. Today was hard. I went to dinner with my friend Stephanie, and when I got home, I was NOT in the mood to work out. But, as I made a commitment, I 'pushed play', and did my cardio work out. My body was sore all day, so the beginning was tough. I did the yoga just fine, but the jumping jacks and cross work were tough. I got my head into it by the time the kickboxing came around and I finished strong. I did most of the 100 crunches (probably about 85 of them). I would say today is a success, if for nothing else, the fact that I did it when I didn't really feel like it.

No comments:

Post a Comment