Week 3 Day 1

So today was the day we started running for 3 whole minutes! And it didn't suck! Yay!

Week 2, day 2

Last night I did day two of week two , or day 5. It was much better than sunday. I was stronger and made it through with minimal panting. I also wore my new super flat shoes. They were great. I am made for minimal running shoes.

Let's try that again...

So, I started the couch to 5k, and then somehow, as usual, life got in the way. So, now I am back at it and tonight I ran day 4. It was a lot harder than days 1-3 for me. The increase from 1 min of running to 1.5 min of running took a lot out of me. I also think I was dehydrated which didn't help. But, I'm back on the wagon and should be running three miles in May :) I will probably even take my running shoes to Paris......