Day 2!

So today was day 2 of c25k as it shall now be known. I was definitely not clever enough to come up with that on my own. It was a good day. I put on my work out playlist and ran my little heart out. I noticed it was much easier today, and my heart rate did not get as high as last time. My breathing was not as bad either. Probably a fluke, but it made me feel good.

Todays work out:

5 min walk

1 min run, 1.5 min walk x8

5 min walk

1.61 miles.

:)