Day 29

So, after my day off on Wednesday, I was still not able to use the left side of my body for anything, so after taking off Thursday and Friday (shame on me!!), I deem today day 29. I went for a run/walk in the gym. 45 minutes of run one minute walk one minute. I think the total mileage was 2.4 miles. I will run again tomorrow and hopefully Monday I can go back to the weights and videos, this muscle better cooperate!