Yesterday was day 19 - Sculpt. I switched weights up by two pounds in each hand and did 12 reps per exercise to be sure I wasn't too sore today. It was good, and I feel stronger!
Day 20 - Cardio - I did more of the jumps and I am working on the balance for the kicks. The only crunches I really have a problem with are the last set- full body. They are hard! I need to remember to breathe.
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